HRM or Healthcare RM is the leading Company dealing with attendance management 1st Day Sickness Absense Occupational Health and all health related services.
Did you know that walking is the best way to burn off fat. Forget about the Gym and the excesise bikes and treadmills, just go for a walk. Look at some sites for inspiration. If you don't know where to walk then try a friend of ours at Walking World and visit Dave's site
www.walkingworld.com and you can walk with friends.
Where I found great inpiration was with Peter Judd and his colleagues at GPS Training. They are based in the Lake District and add some interest to great Lakeland walks with map and Compass training along with GPS Training. Visit them at
www.gpstraining.co.uk and look at some great cost effective weekends in Cumbria's fantastic Lake District.
Labels: Walking for health in the English Lakes
# posted by Healthcare-RM @ Wednesday, April 15, 2009
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