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Healthcare Risk Management

HRM or Healthcare RM is the leading Company dealing with attendance management 1st Day Sickness Absense Occupational Health and all health related services.

Friday, 17 April 2009

 

Hell of the North Cotswolds

As a preparation for our London to Paris cycle ride for Medical Action Research I completed 70 kilometers at the HONC a couple of weeks ago. Great weather and great company and if anyone wants to donate to the charity then go to http://www.action.org.uk/sponsor/healthcarerm the money raised is for a very worthwhile cause. Alan Gellatly

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Wednesday, 15 April 2009

 

What is the best way to loose the fat

Did you know that walking is the best way to burn off fat. Forget about the Gym and the excesise bikes and treadmills, just go for a walk. Look at some sites for inspiration. If you don't know where to walk then try a friend of ours at Walking World and visit Dave's site www.walkingworld.com and you can walk with friends.

Where I found great inpiration was with Peter Judd and his colleagues at GPS Training. They are based in the Lake District and add some interest to great Lakeland walks with map and Compass training along with GPS Training. Visit them at www.gpstraining.co.uk and look at some great cost effective weekends in Cumbria's fantastic Lake District.

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